Art Journaling Reset Guide and Prompts

A girl with long blonde hair sitting on grass by a pond, drawing in a notebook. She is wearing a colorful floral dress and shoes, with a pink backpack and some books nearby. The pond has green plants on its surface, and trees and sports field lights are visible in the background.

Are you stuck looking for a meaningful concept to paint? Do you want your paintings to feel more like you? Do you struggle with racing thoughts, depression, or addiction?

A printed guide titled '6-PHASE ART JOURNALING RESET' with steps on reconnecting with nature, including phases such as stepping outside, releasing, reflecting, reframing, empowering, and repeating, decorated with images of a butterfly and a ladybug.

Use Lauren’s Art Journaling Reset to:

  • Reconnect with nature.

  • Gently rewire toxic thinking.

  • Create freely and more often.

  • Paint with deeper meaning.